I am a 200 hour registered yoga teacher, reiki practitioner, and mom of three. I received my yoga certification from Ben Wisch of Flow Yoga in Hohokus, NJ and my reiki master certification from Eileen Alexander and Sheryl Edsall of Naturally Yoga in Glen Rock, NJ, I started practicing yoga in 1999 and have studied many different styles throughout the years. I am also certified to teach students with movement disorders such as MS and Parkinsons. Another passion of mine is essential oils and I love incorporating the use of them into all of my classes.
"In the end, it's not the years in your life that count. It's the life in your years"