Senior Chair Yoga

Available at your location

(senior center, church, school, 

firehouse, nursing home,

Elks Lodge, etc.)

~Gentle chair yoga class

specially designed for seniors

Please contact us

to set up a class!

Sound Healings

1 hour & 15 minutes

Next one is 1/16/22

7:00-8:15 pm

*This is also a full moon (Wolf Moon)

 Start off the new year with a relaxing sound bath!

Email:  narrowgateyoga@gmail.com to reserve your spot

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Kid's Birthday Parties

2 hour yoga birthday party includes:

-yoga class 

-partner poses

-craft

-time for pictures, pizza & dessert

-goody bag

Contact us for available dates & pricing!

 

 

 

 

Ladies Night Out

-1 hour mediation/yoga class

  (reiki & sound healing is also available)

-essential oils talk, demonstration, &         samples

-supply your own drinks & appetizers 

 and enjoy a relaxing & different               kind of evening with your friends!

Contact us for available dates & pricing!

Shuni Mudra - This mudra symbolizes pati
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